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Note: If red bulgur is not available, regular (yellowish) bulgur can be used.
¾ cup red bulgur (fine grind)
1 fennel root (chopped)
1 red bell pepper (chopped)
3 small carrots (sliced)
¼ cup chopped onion
3-4 cloves garlic (chopped finely)
¼ cup olive oil
1 tsp cracked red pepper
¼ tsp cumin
¼ tsp ground black pepper
¼ tsp cayenne
1 ¼ tsp salt
1 cup water
Heat olive oil in a pan on medium heat. Add cracked red pepper, cumin, ground black pepper and cayenne to the oil and stir for 1 minute. Add the onions and garlic and sauté until onions are translucent. Add the fennel and stir well. Close lid and cook for 5 minutes. Add carrots and red bell pepper and stir again. Close lid and cook for another 5 minutes. Open lid, pour water and add the fine bulgur. Sprinkle salt and mix thoroughly. Turn heat to low and cook covered for 10 minutes. Remove from heat and stir. Serve with plain yogurt.
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